We get too addicted using our minds, totally overwhelmed by our thoughts that we overlook the only moment that truly exist which is the present moment. The barriers our minds put between us and reality are so old and well rooted. Only through consistent awareness of what goes on in our heads we can calm our thought and awake to what is really goes on.
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You are so correct, it is so deep rooted that many don't even doubt it through their whole Lifetime
Glad to connect!