Yea cleaning is hard work but I don't really mind doing it if I can do it without the pain :) No I don't do yoga but I've been going to the gym and they have given me some exercises to do to help.
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Yea cleaning is hard work but I don't really mind doing it if I can do it without the pain :) No I don't do yoga but I've been going to the gym and they have given me some exercises to do to help.
Are the exercises easing your pain?
Yes some really do help!!