The book is the best friend of the people. A friend or Aponjon sometimes happens, but the book will never deceive you.
Medical practitioners say that the practice of reading books to help keep the body healthy, helps the people very well. It may be a little difficult to believe though. But there is no doubt that there is a deep relationship between the book body and the psycho world. As a result, you will get physical and mental benefits while reading books.
(mental pressure)
At present, there are direct links to depression with the majority of new diseases that are suffering from the new generation. The habit of reading books helps in reducing such problems. Because, the mind is very quiet when reading books. As a result, mental stress starts to decrease. At the same time, the fear of heart disease, high blood pressure, diabetes, stroke, etc. can be reduced.
I read an interesting article once about how reading slows the aging of the brain. I think there's truth to that. For me books are a whole new world of discovery and that's why I enjoy reading them.