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RE: Ask Anne Marie!

in #life7 years ago

Ha! I love a good bro question! Since I've been doing CrossFit as my hobby for quite some time now, I actually haven't tested those lifts in ages... I'm not really sure what my numbers are, to be honest!

They're probably much less than this now since I haven't been lifting much, but if I remember correctly my deadlift is around 325ish, my back squat (my worst lift, I hate it!!) is about 290, and my bench press is around 210, all in pounds, 1 rep maxes...

Haha I know, it's hard to resist answering right away! I am grateful for all these questions and ideas though so I'm going to try to turn them into posts - feel free to weigh in on them anytime :) I love the input and feedback!

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Wow! Those are definitely some impressive one rep maxes :O!

I can't even deadlift your bench max... YET :D!