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RE: # Dear Steemian, What Do You Think Can Be Done To Beat Depression?

in #life7 years ago (edited)

The worst part about depression is feeling isolated around people who expect you to be happy and get better. The only thing that helped me was to isolate myself from those people and not try to fight the depression but accept it! It then transformed by itself..
If you want to know more about this journey, I wrote a blog post about it today - go and have a read, maybe it helps you!

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acceptance is very important, yes.