Probably not depressing music.
Also, its not just countering anxiety, but when you do pleasurable things you wake up the pleasure neurons that you had shut off when you crawled into a hole (or your bed) hoping to get a second wind
Probably not depressing music.
Also, its not just countering anxiety, but when you do pleasurable things you wake up the pleasure neurons that you had shut off when you crawled into a hole (or your bed) hoping to get a second wind
If you Prefer Sad Tunes than it will help you because it's your Comfort Zone. Everyone has their Own sets of Genres when it comes to Music.
As for me I am not a DeathMetal Guy but one of my Friend Loves them.