Love this so much! This is something I've been looking into over the years and never fully dived into. Definitely going to be sinking my head in deeper haha. Thanks!
Love this so much! This is something I've been looking into over the years and never fully dived into. Definitely going to be sinking my head in deeper haha. Thanks!
Thank you! Im glad you enjoyed it. A book that I highly recommend is "Health and Consciousness Through Ayurveda and Yoga" by Dr. Nibodhi Haas. It's easy to read and has fantastic information on this subject! @awakealiveaware