I could do one handed push ups and Pull ups, either arm, boxed for the army, did Martial arts and unarmed Combat training ( instructor) Then going too fast on an unfamiliar road ( breaking my own rules) with my Wife on the back , of a motorcycle ,changed all that!
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That's grim! I used to do a fair amount of martial arts so my fear of pushups isn't so much. Could never to a one hander though!