The best advice I think anyone can give to help someone stop worrying is the Serenity prayer, whether you believe in God or not, it is helpful to try and understand that you should only focus and concentrate on things that you have absolute control over. I think the short list is your thoughts, actions and reactions. Anything else and you will be consumed with frustration. Great post.
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@bap7643. Very great and uplifting prayer. Thank you so much for sharing!
You're welcome, we too often get bogged down in the things we have zero control over, the sooner people can realize this the easier it is to move forward. It's not easy but it needs to happen. Keep on steeming!