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RE: Diabetes and Artificial Sweeteners

in #life7 years ago

There are a lot of foods things that can affect type 2 diabetes. The easiest way is for a person to do dedicated food diary and testing. For myself it is mostly corn products that affect my diabetes numbers along with processed carbohydrates. (wheat products, and bread). I like fruits and fresh juice, and juice products, I do very little artificial sweeteners (none that I know of), and I try to avoid High Fructose Corn Syrup. And I watch my weight, so far going on 10th year and no significant adverse problems from the type 2 diabetes.

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Thank you for your constructive contribution. This is the kind of reply I look for.