I used to be an overthinker and also suffered with anxiety! I now take meds which helps to calm me down and although I can't create 6 business plans from scratch in a day anymore out of nothing, I can enjoy sitting in the garden listening to the birds and love going for long quiet walks in the woods with my dogs :)
You are viewing a single comment's thread from:
Yeah, it can be just too much to handle for the brain and at the end of the day, we need to look for remedies. Its good that it is working out for you :)