I've definitely been experiencing a quarter-life crisis for the past years, to say the very least.
Slowly have I been able to find meaning in my life again, and find support for my physical, mental well-being with a healthy lifesyle, supplements, good social contacts... but I still have a long way to go.
Whatever happens, the hope is alive...that matters. Time heals everything. Thanks for commenting @benjaq :) Wish you the best.