Saturated and trans fats–from white meat and butter area unit joined to poorer memory and IQ level. It will build up in your brain similar to sterol. you ought to eat healthy foods that containing antioxidants (like broccoli, blueberries, or spinach), additionally as those with polyunsaturated fatty acid carboxylic acid (like almonds).
Healthy Diet
7 years ago in #life by bettydavis (25)
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