you know I used to stay up until midnight most nights also, until about 7-8 years ago, now in bed by about 10:30. Not sure I sleep any better or get more sleep, or actually need the extra sleep but it is good for the relationship. Glad you are thinking about that part of things. Have to keep the relationships strong.
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Ya, I do love a good late night, but this will help in other ways, Karen was telling me that she learned morning hours are our creative hours in the Ayurvedic class she's taking
well I can't say that is true for me, I am actually much more productive at night, late nights more. I think it depends on the person. I don't mind getting up early but I tend to not get much done when I do. Karen is a hard worker, she probably is highly productive all the time. :)
Ya she usually gets stuff done before her down time at night