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RE: Weekend Treadmill Feels

in #life7 years ago

Thanks! Rowing machine are a beast of a workout - they usually wear me down pretty quickly and my form is probably off too haha. If you haven't tried air assault bikes too, 5-10 minutes of HIIT on those and you're wiped too. Kind of huge though so hard to fit in the house

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Oh ya, those things are just as brutal, if not more. I always loved rowing sprints. back when I did crossfit the 500m(maybe it was ft..) was my favorite cardio. Looks like there're some knock offs of that air assault for like 400, those good rowers are around 900 I think. Maybe one day, weathers almost nice now...