I use the Pomodoro technique. I make my list of daily tasks, then start the timer and do the one by one. And have breaks in-between. I find that the breaks actually increase my productivity.
Here's the timer I currently use: https://pomodoro.cc/
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Wow! Thank you for linking to the timer! I LOVE The pomodoro technique, I have a little pumpkin timer on my desk that I use for that one. Everyone deserves breaks even short ones,