I hear much the same thing from my doctor each time I visit her. She is always telling me she would like to see less of me next time I come. I eat pretty decent, so it is just a matter of being motivated enough to exercise more. Great job on the muscle gain. That will help burn the fat for sure! Cute picture of your nephew.
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I could probably eat much better. Luckily for me I like exercise. Sustaining some balance :) But it's harder with age.
I hear ya!