You are viewing a single comment's thread from:RE: Vlog #81: STEEMFAT: After 3 weeks of working hard I gained weight, lost muscle and added more fat. Hmmm....I need a change of plans.View the full contextbrothermic (68)in #life • 7 years ago yes proteines are very important when you exercise so your msucled dont get eaten! hanfg in there!