You are viewing a single comment's thread from:RE: InsomniaView the full contextView the direct parentbuilderofcastles (72)in #life • 8 years ago Have you tried to meditate since 2013?
Yes... honestly I try every evening but...
Since 2012 my meditations have been... different. Not as deep, but always on. Anyway...
Try this video on cptsd and see if you resonate with it
If you do, just start going through his play list.
If not, reply more, or start a chat.