Without our support, laziness can not exist. She begins to resort to all sorts of tricks to completely take possession of us and prevent the overcoming of laziness. And if once she lost, two - and now we are already in her power.
The very phrase "overcoming laziness" already causes anguish and irritation. Because the brain reacts to the performance of something mandatory extremely negatively. On the one hand, laziness is not so bad ... We even need it. But it's like poison. In small doses it is a medicine, in large doses it is guaranteed to kill. Laziness in small doses has very strong, even powerful healing properties. On the other hand, if everyone has laziness, then it is necessary for a person. Nature does nothing for nothing.
Laziness, like a dream, takes time, but, just like a dream, it gives us strength. And let's try ... to make friends with laziness!
The easiest way to make friends with laziness is to strictly distinguish between working and "lazy" time. Rest and work should be strictly separated from each other. If laziness has aggressively declared itself and you have an irresistible desire to be lazy during working hours - be resistant!