Yesterday was my first fail day since starting my new way of going about things about a month ago and I did pretty much all the things I set out not to do at once. It was not so much because I felt bad, but more because I had a good excuse lined up with my date yesterday not fully meeting my too high expectations even though it was a very fun evening. The good thing is that I did not actually enjoy the bread, french fries, cookies, ... that much and should have an easy time just keeping it to this one fail day.
As pledged, the latest claimed liquid post earnings will be given away to the ones that made a comment on one of my posts last week (between Day 277-283). @tattoodjay, @linnyplant, @jozef230, @puravidaville will all be send 0.427 Steem (an equal share of the 1.707 Steem I just claimed), Thanks for the comments that help me stay motivated. I also won't be boosting this post or self-upvote it.
| Day | Sleep | First Awake | Blogpost |
|---|---|---|---|
| Tuesday | 01:00 | 08:30 | 09:30 |
| Wednesday | 00:00 | 09:15 | 09:30 |
| Thursday | 00:20 | 08:00 | 08:45 |
| Friday | 00:50 | 08:40 | 10:00 |
| Saturday | 00:00 | 07:00 | 10:00 |
My sleep sucked tonight likely because of eating a whole pack of cookies in the evening and I actually woke up very early already and stayed in bed afterward for way too long. Getting out of bed before a specified time point might be one of the things I will add to my to do list.
| Checklist | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Days Healthy Eating | v | v | v | v | x | - | - |
| Supplements | v | v | v | v | x | - | - |
| Daily Reps | x | v | x | x | x | - | - |
| Sport Activity | v | v | v | v | v | - | - |
| Socialise | v | v | v | v | x | - | - |
| Clean Appartment | v | v | v | v | x | - | - |
| Days No Porn | 22 | 23 | 24 | 25 | 0 | - | - |
| NoFap | v | x | v | v | x | - | - |
| Shower no Bath | v | x | v | v | x | - | - |
Thanks !
Hello my friend! Sametimes I read your posts. Great work you do! I keep my finger and I am yor motivation!😉
I will keep you busy for even harder work😀😋 Thank you for support me! Regards!
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Just remember that good and bad surprises happen in life. Without them it would be very boring..
great work on your health initiative and thanks so much for the gifft so kind of you
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