I listen to guided meditations every night to fall asleep (and deal with different habit developments, etc) and one upon waking every day. Even though I already do that, it would probably benefit me to take a break in the day and do one then as well! Great post, I'll check out the links you posted in case I find something I like as much as I like my current app!
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Hey @byn! Good to hear from you again today. I'm happy to hear you already have a meditation practice. It's such a good way to spend one's time wisely.