I have learned a great deal from this post, reading through the first questions I did come up with many of the negative answers - and I can see why because I none of the things you mention to encourage positive energy. Well occasionally I do a special kind of chant when I stand on a piece of lego in bare feet - but that is it!
You are viewing a single comment's thread from:
Chants are very powerful cleansers but equally it is important for you to understand tbe meaning of the chant as they program and condition you with what they are meant for.
You mean the Tree Yoga pose, standing bare foot on one leg. Its a very good pose for grounding.