Your list is a solid, and I wish you well in keeping your commitments on track! Lots of thoughts come to my mind. First, I've been reading a lot about near-death experiences, e.g. Embraced By The Light and Life After Life, and there's a certain butterfly effect, where the person in a cocoon stage emerges with newfound appreciation for life, and then butterflies out! I've experienced this myself, and it sounds like you have too. Also, I see you're leaning toward having more routine in your life, and I highly recommend that - our family's regimen helps us to find firmness through the wobbles, although we do appreciate an impromptu adventure, and even an occasional wipeout! :)
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