Skipping stones sounds like it could calm me down too. I know people who like to break things or chop firewood to cool down (some of my friends live in upstate NY and they have forest all around them). All are good solutions if they work!
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I used to live in Orange Co., NY, about 20 minutes from West Point! I also lived a year upstate near Great Sacandaga. That's the winter when I told my husband I didn't want to be cold anymore. And here we are baking in Florida now. LOL