If you feel it's hard to stay on top of your nutrition with all these awesome temptations you could try intermittent fasting. It seems it also boost testosterone levels.
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If you feel it's hard to stay on top of your nutrition with all these awesome temptations you could try intermittent fasting. It seems it also boost testosterone levels.
better not, let the beast eat.
lol
:)))
For what it's worth, I went to the gym tonight :)
I just wanted you to know it existed, if you feel like progress is slow :)
😂