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RE: I QUIT SMOKING !!!

in #life6 years ago

Congratulations on quitting! I've never been a smoker, but have used other tobacco products and I can imagine the difficulty in stopping. I've always considered myself to be a work in progress, so perhaps you feel that way as well. I also find it beneficial to say things out loud to verbalize them. A friend of mine calls that "getting some air on them". Perhaps in your case, just verbalizing, "I'm not a smoker" would help. Either way, congrats man. I'm proud of you!

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Thanks for stopping in Captain. Verbalizing totally helps the morning I quit I just said it out loud a few times. "I'm done. No more smoking". I appreciate the kind words of encouragement. Thank you!