My motto has always been live in each minute live in each second Just live. Sometimes it's hard to do but I do it most of the time. If you are washing dishes have fun washing the dishes relish it get them super clean. Whatever you are doing feel all the love and emotion in that minute. Also when you live in the moment there are no regrets no depression no missing things or ppl. Just live
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Wow! That is an awesome way to approach life! I hope I can get there some day.