You can definitely get there you really have to work on it train your brain to always our almost always be in the moment. I used to be just like you but now I take time for everything and when something bad happens like a death or financial problems etc if your living in the moment you are going to be fine whether you believe in a higher power our not everything has a reason to it and everything has a solution I've learned in my forties but death. Your doing good keep on what your doing you are going to be the happiest you've ever been!
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Thanks for the encouragement!