Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:
https://en.wikipedia.org/wiki/Muscle_memory_(strength_training)
Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:
https://en.wikipedia.org/wiki/Muscle_memory_(strength_training)
I once held a presentation about Muscle Memory in school. And the Wikipedia link u posted here is where I took all the information from back then :D
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