Having something like a work out session or mediatation gives one a reason to get up and start their day, ideally one should map out their morning routines with timings, to see if you are spending too much time on activity that isn't productive and also to find out your patterns e.g do you brush your teeth the shower, or shower then brush ,or brush while you shower.
It can help free up some time for a hobby acivity or a side hustle before work.
For me I keep my phone away from the bedroom to avoid looking at mails, whatsapp or social media in the morning but my tablet is usually close by so its back to square one most times,but its a habit I want to kick.
that makes two of us.