This is great news if he has told you that the body fat machines aren't 100% reliable. I remember you got a bit of an iffy reading recently and it was disheartening, so great that you can dismiss it and carry on with your healthy journey and stay positive.
My hubby and I had a couple of days recently just relaxing in a park, not really taking to each other (companionable silence rather than awkward and uncomfortable!!) just reading and relaxing in the sun and it was great.
Sometimes it's the little pleasures in life that have the greatest effect.
YES!