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Not really. Still feel bad anytime i say NO

Have you tried to challenge yourself to do it for a week? That usually starts helping you to feel more comfortable saying that.

You are from Nigeria I see. To what extent is saying Yes baked into your culture?

Nah I haven't done that. Owk I think i will give it a try.
Yeah m Nigerian. Saying yes depends on the individual but we are very respectful of elders, so sometimes saying NO to an elderly one is deem rude at times

I can imagine that makes it more difficult :-)

Not quite.
Thanks anyways for your efforts
Really enjoyed stopping by, looking forward to more Post from you