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RE: Can Washing Dishes Lower your STRESS Level or Improve your Wellbeing or Boost our Immune System?

in #life3 years ago

For me personally, It does increase my stresslevel quite a bit. I guess the problem is in the way I approach it, just wanting to get it done as fast as possible. Next time I will try thinking of the process differently and see if I can reach a State of mindfulness.

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And I bet most people are the same.
You should give a try and I guess it probably takes daily practice too, but would love to hear your feedbacks😁