Nobody can find value or joy living inside his head, exclusively focused on the self, and never in the us, seeing only his suffering and not his power. We have to look beyond ourselves, to look below the reflection and to probe the depths of the emotional waters.
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Experiences in life teach us a lot of things especially with emotions. It's good then to have them by looking beyond ourselves where we can grow more.
Agree with you!
Thanks @johncrisologo