Yes, self talk, reminds me of a book a friend gave me a long time ago called, What To Say When You Talk To Yourself. It helped me out of my negative self talk when going through some difficult situations. Slowing down. Yes, when I'm too tired then it is time to lie down for a bit. Yes, it is always good to be grateful. I'm grateful that I will soon get to taste a big fig from my fig tree.
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