Drinking a lot of water before i sleep, it helps me wake up (cause i need to pee). And a lot of water when i wake up, it boosts my mood
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Drinking a lot of water before i sleep, it helps me wake up (cause i need to pee). And a lot of water when i wake up, it boosts my mood
sounds great, will definitely try this!
Good luck :)
Studies have proven that drinking a glass of water right after regaining conciousness helps the organs wake up.