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RE: If Only! A Letter to My 21 Year Old Self

in #life7 years ago

Wow... that's a powerful exercise; makes you think in depth about what is really important to you, and what doesn't matter so much... even now. I did something similar, many years ago... part of therapy; at the time, made me realize just how rarely I made up my own mind about anything. Thanks for sharing this... very intimate exercise.

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thanks so much @denmarkguy...you're right, it is a very intimate exercise but that's also the power. I can see it being useful in therapy, in fact it's been theraputic for me!