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RE: How to be more healthy, one step at a time

in #life7 years ago

This is interesting, I will look at more of your previous posts. I have an iphone, Ive neve use the health app, but I will start to. I do have a garmin vivosmart, I guesss I need to start using it lol.

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Hi! Thanks for your support, @growingpower just upvoted your comment ;) Hope you have a great day

Yes definitely, easy ways to motivate yourself if you see the improvements you're doing.

Thanks. im trying my best