Committed work, goals, plan and strategy along with discipline are the main points of success. Knowledge is power only if it is applied, so it is important to keep your spirit, mind and body because we are one whole. The balance between business success, family life and relaxation determines your dimension of happiness. It all depends on our decision, we can change our way of thinking, our beliefs and the quality of life itself if we really do decide to do it.
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We win together - Steem Schools https://discord.gg/q9VEn5n
Greetings, grande Dobartim
Last year I went through a very difficult situation in life and unfortunately didn't know how to handle both she. That I generated a bit of depression. Even being a psychologist, I can't deal well with the symptoms of what happened .... Unfortunately, I caused insomnia and weight gain. I don't weigh myself a couple of weeks, but, left 75 kilos (my ideal weight I believe) and I should be weighing some 88 now. I won nearly 14 pounds, stopped working out, by a power failure and I was eating, eating and eating.
This brings me post your animation to work out again. See how you're a girl happy and how physical activity is good for both aesthetics and our happiness. You are very pretty and will always see a good mood!!!
I hope that in the second half, from month 6 or 7, I come back to practice physical activity and cardiorespiratory to do weight training again.
Thank you for posting and good day!!
See you on top!!
See you in Steem Schools
That’s called determination, overcoming situation like that needs determination and spiritual help! Thanks for the share! You can do it, dobartim!
Thank you for help me, aida
Inspiring to restart going gym again. Really, exercise makes our body light, our mind sound, our limbs pro active. For sure, I will start it from today. Thanks @Dobartim.
Glad to see you getting in shape and stay healthy.
Keep on steemin' #steemschools is growing.
Thank you my friend, see you in Steem Schools
Commander @dorbatim keeping fit for the tasks ahead. Way to go my friend, health is wealth .
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Nice work, get some cardio!
I ride the bicycle
Nice, I never do curls 😂
Feeding the mind, the body and the soul...
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Really true and strong message too, we are not element of one we will become strong and will successful when we combine multiple elements. So, we have to be focused, determined and most importantly disciplined and consistent towards our goals. Thanks for sharing this post with us. 🙂
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Yes. Thank you. 🙂
You are a strong man.
Respect!
But you are a master :)
That's really true. There is no recipe for the success or no one can gurrantee you the success. You just have to increase your odds of success.
I am involed in some projects and know some startup founders and read biographies of the successful people. Persistence and the commitemetn si the key to success.
Excellent reflection my great friend, that is the key to success @dobartim, greetings
Greetings from Macedonia
Take care of your body because he is a treasure for you, keep him do not let disease attack you.
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muy bien!!
Hola
Con disciplina todo es posible
Yea, see you on the top
Así será amigo @dobartim
Exercise is great for the body. May your body stay healthy always.
Make everything for your spiritual, mental, emotional and body health
Indeed, your pillar can refresh your body.
Of course
Good luck sir
Thank you very much
I always support you
Always focus is a great thing friend, work without following about what you said it mean no good result. Success depend to us so effort harder n harder is the best thing. Success to you friend.
We win together, see you in Steem Schools
Thanks
You are welcome
To me persistence is only a virtue if it is directed towards self improvement.
Nice post.
Keep going
Doing great my friend. I cant remember the last time I dragged myself to the gym. And come to think about it, I had a body-goal for 2018. Anyways, that's by the way.
Commitment to your goal is one of the key tools in accomplishing your goal. It'ss not easy at first--or after, but the reward always outweighs the struggle. Keep it up!
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Awesome!
Applied knowledge is/brings power. Truth is, life is all encompassing. One must grow in all ramification and grow consciously. In strength, physique, knowledge, etc, and most of all, strike a balance between these aspects one's life.
By the way, I so love the gym photos that followed your write-up.
Cheers!
Cheers
find the ideal balance to combine our personal life with our work and know when to separate it, is one of the most difficult tasks I have had, when you think you have the ideal balance you realize that you neglected your children but you do well at work , then you must make a decision, but what I do taking good care of my children if I can not produce what is necessary to keep them, I am still working on that, in Venezuela you must adjust the plans every day.
Make your strategy
I doing
i know sir discipline is a most important things.when you do something then first rule is discipline.or fitness always fresh and relax your mind..it can be helps your success..
dobartim (71). thank you sir
Welcome to Steemit
very meaningful post you @dobartim we must commit to reach the maximum goal
We win together in Steem Schools
hopefully I will also win at steemit school like you @dobartim and please guidance her to be a beginner who always learn to be better with the guidance of senior senior steemit like you @dobartim
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amin amin @dobartim, i follow you yes @dobartim and always follow and upvote you even though my sp is not much because i'm new in steemit, i do not understand the ins and outs in steemit
100 % agree, not at all denied,
But it so difficult to consintent.
Be persistent
In our lives we can never miss goals, dreams without that we are nothing having both the perseverance to achieve it must be the focus of everything. great article greetings from Venezuela
muy reales y apropiadas . El conocimiento es poder solo si se aplica, por lo que es importante mantener el espíritu, la mente y el cuerpo porque somos un todo. muy eficas estas palabras amigo #dobartim