As a Native American and intuitive healer I would suggest getting off meds and take marijuana or cbd/hemp in its pure form if your state allows. Maybe think about if you have “gifts” as in empathic abilities or psychic. Many times most doctors do not acknowledge these gifts and call it bipolar or schizophrenia simply because they do not accept this aspect of spirituality. I wish you blessings and healing on your journey to your path.
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If I went down that route, I might be relaxed, but I'd never get anything done. Yes I have been reading and identifying with a lot of empath abilities. Probably time to stop fighting it really.
@hopehuggs fighting it will cause more distress. I was debating if I should write about my empath experience next. I feel you helped me decide. I do not discourage doctors but they definitely have no idea what to do about those that are gifted, other than prescribe drugs. All that does for those with psychic abilities is cause fear, uncertainty and pushed further down the rabbit hole. Hugs to you. You will make it out. Just CBD or Hemp innits pure forms are being widely sold in stores now. No high. I would recommend samE to start. Good diet with no processed foods, no white flour, no sugar, grass fed meats. Plenty of veggies. Start by reading about grounding and protection, they’re a huge part of our world because we feel everything and magnets for negativity. So being with nature, salt baths or showers, walking barefoot in the dirt, hug a tree are things to start with. All these practices assist in the depression and anxiety leaving fairly quickly. If you need me, I’m here.🙏🏽
Thank you @eaglespirit, I have to admit I do love to hug a tree, as its like 100s of years of serenity hugging you back. Following and looking forward to reading your posts.