Life is change. The less things change the more dead they seem. You're not afraid of change you're afraid the change will feel like you're moving down rather than up. I find it helpful to remember that you can't resent the going down too much because otherwise you wouldn't be able to know what up was. Sensitive skin allows you to feel pleasure but also allows you to feel pain. In the same way you can't have light without darkness, you can't have life without death, order without chaos. Our whole experience is perception of contrast and without that contrast we might just as well say we're dead.
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thank you. I agree that things would seem as good if you are not going through some hard time