Hello, welcome to Elevated Life episode 1
This was filmed a month ago at the beginning of my transformation journey to lose 55kg of weight and to reconnect with my true purpose.
My resources and skills at this time were limited... so... using what I have to work with, I set about to transform my life and to capture the journey using my trusty smartphone and my rusty-at-best photography skills.
In this episode I talk about how I got to where I am and the importance of listening to your intuition and I talk about some of the details of my transformation journey.
If you would like to support my journey further... please upvote, resteem and subscribe.
Thank You For Watching!!
Vlogging Gear:
Samsung S7 - http://amzn.to/2GmRkP9
Zhiyun Smooth Q Gimbal - http://amzn.to/2FyUHFy
Software:
Final Cut Pro: http://amzn.to/2FFktE8
Music:
Epidemic Sound
▶️ DTube
▶️ IPFS
I got extremely overweight about 15 years ago when I was extremely depressed about my family situation. I ate myself into type II diabetes and felt awful. I finally got a wake up call when my blood sugar was so high that I had to start taking medication and then I decided to take action. My doctor recommended that I read a book called "Sugar Busters". I was shocked when I took my first trip to the grocery store after reading that book to find that high fructose corn syrup is in so many foods! I cut out foods that had sugar as the first four ingredients, started going to the gym, and lost over 100 pounds. I'm still losing weight, but at a much more gradual pace. I need to lose at least 20 more pounds, but I'll never gain that weight back. Good luck with your weight loss and God bless!
thank you so much for watching and for your support and congratulations on your transformation!! Well done!!
I'm a month in from this vlog and I've already lost 7kg (15lb) I've ended up replacing 2 meals per day with fresh cold-pressed vegetable juice... it's going really well!
A fellow aussie made documentary called "That Sugar Film" it's another good one... it's pretty scary when you start to realise what's in your food hey??
I hope you enjoy the upcoming vlogs! :)