Hello steemians!
I can't believe that my weight has increased to 158lbs after this winter.
My old summer clothes in my closet don't fit me anymore, I am not happy, I must change immediately!
I starts this blog to encourage me to loss my weight.
My first day receipe is shown below.
At lunch, I have mashed potatoes with black pepper, broccoli with soy sauce, and boiled chicken breast.
For the diner, I prepared a soup with some vegetable ingredients. and add white pepper to make it taste a bit better.
My daily feeling : This is my first day to keep diet, I am feeling excited now. Hope I'm not hungry later.
If you like it, please follow me or upvote, you encouragement is my motivation to post.
Awesome job! Keep up the good work. You will thank youself and feel amazing later.
Thanks for your support:)
Good luck !
Do you have a set amount of days or weight target ?
Thanks for your support:)
I set weight target to 141lbs, but have not yet set how many days to achievement it.