Recovery has been slow after my leg injury, but upper body has been decently maintained. Finishing up the morning workout with some tricep pulldowns.
Will be documenting my recovery starting Monday.
Recovery has been slow after my leg injury, but upper body has been decently maintained. Finishing up the morning workout with some tricep pulldowns.
Will be documenting my recovery starting Monday.
It hurts for two days after training
Then you're doing it right!
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