Even when we wait for a friend or someone, we just cannot help but take out our phone and distract ourselves. If we stay just a little time with ourselves without distractions, our demons will come up. So we're always escaping. A very good experience to do will be to isolate ourselves, without any distraction. Without a phone or a laptop. It is only then that we will know the truth of who we really are.
Thanks for this topic.
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