As far as health and general well being is concerned, water is very important yes.
There is also something else that is important and nobody pay attention to it : breathe ! (consciously)
It can bring tremendous benefits too.
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Thats a great add! Breathing has such a huge influence to our bodies.
Thanks!
and I was like...breath! good thing I did yoga this morning
Looks like a few are aware of this after all 😊.