A new week and a new chance to get on the wagon.
Project Steemfat 3 is suffering but alive!
Sort of like the crypto markets...
It's not easy and I have trouble finding my groove.
That's been blatantly obvious and I don't hide it.
But today I found myself in the gym again.
Bianca and I went together.
I noticed something strange today when I put an older workout shirt.
It felt slightly tighter than usual.
That's probably because it's been in the dryer.
I just can't think of any other reason...
I wore it anyway and to gym we went.
I started on the bike to warm up and then went to the benchpress.
I did my 4 sets and everything was going fine.
I did another chest exercise and then moved on to a shoulder apparatus.
The machine was place opposite of the crunch (belly) machines.
An old lady (probably on Steemfat 72) had placed herself on one of them and she was doing her routine.
There is only one shoulder machine and it was placed in front of hers.
I sat down, chose my weight and grabbed the handles.
I pushed up!
Then down!
Then up!
The lady started to look at me.
I thought it strange.
She kept staring but not at me but lower.
I quickly feared on equipment out of pants slippage.
I looked down but that wasn't it.
It was less worse.
My shirt had crawled up without me noticing and with every moment it went from multi layered cake to semi flat.
Sort of waving at her with every movement..
I looked at the old woman.
The old woman laughed and gave me an understandable not.
We had a moment.
Floppy bellies in crime.
I am a witness with our developer group @blockbrothers for the Steem blockchain. If you want to support us I would appreciate your vote here.
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Now it is serious to get stemfat 3 in high gear so you can look your best.
What a fun way to exercise.
Keep on steemin’
Another week another try!
wow exyle you have changed yourself alot 😍😍
Marc het is een klote strijd ik probeer 2 liter water te drinken maar wijn gaat toch echt makkelijker
Hahahaha! Yes!
Crypto markets is bleeding, how low can it go. It looks really ugly, but the main question is, if you are not selling when it rise, why do you sell when it falls? FEAR. Anyway nice funny story:).
I'm slowly buying.
Me too.
Great Place to look at where to redeploy some FIAT....
Oh yes, ha ha, I represent the face of the old lady when she looked at you, my friend, it was probably a spectacular moment, but still I'm very glad to hear from you that you visited the gym and continued training. The most important thing is always to be in shape! Thank you Mark.
Quick question. What's project steemfat 3?
Steemfat 3 is my (third) attempt to get in shape. I did well on Steemfat 1&2 but lost lost the gains.
Only a greedy losers who called you a sore loser and a failure person.
Don't believe in them because they have pride and greed with reputation who got nothing to deal with you but just teasing you and keeping you down!
BE STRONG AND OF GOOD COURAGE
stay focussed
It is very indiscreet that you ask the next question, bro, but what makes you think that this time you will have gains?
Regards! @exyle
I always had good gains man. I just lost them again because of life.
Hahaha ik zie het helemaal voor me! Geweldig!!!😂
:)
haha, so funny, well i think that your shirt might shrink a little bit after washing and that's why you feel it a little tighter but nice to see you in gym again and keep doing your routine workouts because it is great course to attend the steemfat3, wish you a fantastic week ahead friend, Stay awesome
No No, it has to do with all the muscles you build up! Don't blame that poor dryer ;-)
Anyway @exyle; good job you went again and have fun in the gym!
Keep the spirit high,....
No floppy belly pictures :( ? I wanted to laugh some more
Getting back in shape is hard, I told myself when I moved to the 20th floor I was going to take the stairs once a day. That was 2 years ago and I took them like 3 times, when the elevator (lift) died.
Thank you for your honesty! lol.
HEhehe, I like it when you funny post. I laughed :OD
I try but you are the master! :)
Great Story @exyle...
Now that was an awkward but hilarious moment with that old lady....I could actually picture it in my head lol!
Seriously though, have you considered swimming?
I know ....I know...it probably sounds boring ...but swimming could help you shed some of that weight in a shorter time...compared to the usual "gym routines".
Anyway, whichever one you choose, I hope you succeed ... so You can come back here sometime to give us the hilarious gist of how it all went down.
Here is the link to my introductory post any way...finally got to it....
https://steemit.com/hot/@order4adwriter/let-s-all-steem-on-phillip-afa-freelance-copywriter
In it I talked about how your educative dtube videos on cryptocurrencies were opening my eyes and mind to the real currency world out there.
Keep them coming...and I hope your goal to shed those pounds come good...
I have considered it. When I was young I used to play waterpolo. I like swimming. I checked out your blog! really nice!
Thanks for the compliment...
Misery loves company, floppy bellies and all! LOL It is good to laugh at it...
Ahaha this was hilarious I wonder if she even knew about Steemfat but lets just agree on yes, nothing like a pair of floppy bellies at the gym I would be the 3rd, atleast you went gym @exyle keep it up.
We feel for you! When starting the gym again after a long time, it can be hard work. Yet, don't give up on the beer! We're sure there's other things on the list that can go or be reduced.... ;)
If only water tasted the same! :)
If only! And if only tasty calorific food weren't so bad for you. If only...hahaha keep it up @exyle
Floppy bellies at the gym have a much better chance than floppy bellies on the couch.
Definitely.
The struggle of the floppie belly :(
The struggle is real :)
You know better then many others what it takes to do what you like and what you want to achieve. So I trust and believe you manage to reach your steemfat 3 goals as well.
About the shirt, Im curious now :-)....
I have just returned to the gym after an injury that took me 3 months to get trough.. Finally found my motivation and hope you do too! Keep up and be healthy! :)
At least you had an interesting, fun day at the gym.
I'm pretty sure your shirt had to shrink because of the dryer.
Floppy Bellies - Great way to motivate you to exercise even more, that is what I am dealing with right now too, as a matter of fact I have to do my Insanity workout right now. Yikes.
What shit you have written.
well done man! catching fun is good
Hahahahaha best of luck for your exercise to maintain your body shape again very best wishes
“I quickly feared on equipment out of pants slippage.
I looked down but that wasn't it.”
Funny, I guess you might be too popular thanks to steemit. lol
Hahahah... floppy bellies in crime. Tell me why the workout shirt will still be your perfecf size. With all the deliciously looking food you 've been displaying here?
nne! Kedu?
A great writer I appereciate you keep it up I wish you all the best
Interestine experience there. Some stares can be really disturbing. The helps a lot in reducing belly fat.
that is great blog thanks for sharing
Your master steemit. Mr
Thanks for sharing writing story..I appreciate blog.carry on your life.
good writing dear
i am appreciated by this post carry on
Wow!!!!!! i appreciate this writing.......i like this post...best of luck....
thanks for the valuable post
really i am glad for this keep it up
It is a suitable blog. Thanks for your important and appreciate post.
I read it bottom to top and it makes a perfect sense :D
You should do visit the gym more often mate if you have the time its very healthy... Hope you had fun today?? @exyle
I love your post and post you very good friend thanks for sharing interesting things
Hahaha...the old woman has something up her sleeves, couldn't help but stare at your masculinity. Sounds like fun!😂
Hahahahahhahahaha @exyle, you sure there's not other reason you can think of?? Lolzz.
Well it's unfortunate some people Re getting fat and trying to shed some weight while people like me are looking for foods to make us get fat. Pls do you have any suggestions ? Really need to get fat bro...my ribs are showing for work stress.
Being in the good shape is the best feeling a person can have in his life.
Fitness is heath and health is wealth. Visiting their gym regularly is a good antidote to relief the the daily stress of sitting in front of computers to Steemit. Thanks @exyle
Your experience in the gym cents wanna make me go do a gym I think I need to do the chest thing need to look more sexxy
Smart , understanding old woman. Exyle , u go to gym for retired people ?
Sounds like a great niche, since the weightloss market is HUGE!!!
hi @exyle i want to ask you an advice :) i want to make a project trough steemit i think you can help me to start up this project i want to talk with you on discord you can find me with the same username ! thanks
From my personal experience, I think getting a work out partner is a good way of staying committed to your work out routine.. And making it fun too is an added advantage.
Great job @exyle
I thought maybe you would find that the workout shirt was too tight because of your newly developing muscle. Ah well, perhaps that's fodder for a post a bit later into Steemfat 3. ;)
Bodies are made in the kitchen my friend. Remember that. Keep at it