Hey man, good job on hitting the gym too! Lowering the weights will safe the joints I suspect. I have no intention to look like Arnie :)
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Hey man, good job on hitting the gym too! Lowering the weights will safe the joints I suspect. I have no intention to look like Arnie :)
Cheers!
Yeah hopefully make the joints last a bit longer, no point having muscles if stuff doesn't move right! :D