Great post @wawacoffee, and I couldn't agree more. It is an unfortunate side effect of the always on connection to everything, "Ye Olde Interwebs." I have to martial myself to stay focused and productive when online, for sure.
Screens are kind of brainwashing and can influence the viewers perspective, values and judgements, even if most of it is just pretend.
I've managed to get out and walk most days for some time now and it is flippin' awesome. Cheers!